Aromatherapy is a type of alternative
medicine known to improve a person’s mood and overall health. Besides helping
elderlies calm down and relax, it can also alleviate symptoms of illnesses like
dementia and respiratory infections, soothe discomforts from bodily pains as
well as promote a healthier blood circulation and skin regeneration. It
involves oils distilled from plants long used for their medicinal properties.
Some of the commonly used plants in
aromatherapy are lavender, rose and lemon. Apart from sharing a mood-enhancing
effect in general, these plants also provide distinct health benefits. For
instance, lavender is known to induce sleep and is particularly helpful for
elderlies with insomnia. Whereas, lemon helps lower blood pressure and improves
concentration and memory. Rose, on the other hand, have antibacterial
properties on top of being a beauty tool that enhances complexions.
Aromatherapy can be introduced to the
body not just by direct application but also through inhalation. The best way
to do this is through the use of a home fragrance diffuser. Basically,
essential oils are diffused into the air in the form vaporized molecules. These
vapors then stimulates odor receptors in the nose that are directly connected
to the brain’s limbic system, a part responsible for the processing of moods,
emotions and memory.
When buying home fragrance diffuser
for aromatherapy, consider reeds over candles. They can be left in a corner
doing their job of dispersing essential oil vapors without necessarily using
flame, making your senior’s home both relaxing and safe.
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